Hey everyone, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Pan-Fried Chicken Pieces with Mayonnaise recipe here. We also have wide variety of recipes to try.
Before you jump to Pan-Fried Chicken Pieces with Mayonnaise recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very precise whenever you write down the things that you are eating. You need to do more than simply write down "salad" into your food record. You must record all of the materials within that salad as well as the type of dressing on it. You should also note down the amount of of the foods you are eating. "Cereal" is just not very good, although "one cup Shredded Wheat" is. Remember the more you take in of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood whenever you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to pan-fried chicken pieces with mayonnaise recipe. You can cook pan-fried chicken pieces with mayonnaise using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pan-Fried Chicken Pieces with Mayonnaise:
- Prepare 500 gr of skinless, boneless chicken breast, cut into pieces.
- Prepare 1/2 cup of mayonnaise.
- Get 1/2 tsp of garlic powder.
- Use 1 pinch of salt.
- Get of Oil for frying (2-3 tbsp every batch should do it).
- Take 1/2 cup of breadcrumbs.
- Use 1/4 tsp of salt.
- Prepare 1/2 tsp of parsley flakes.
- Prepare 1/2 tsp of garlic powder.
- Use 1 tbsp of grated parmesan.
Steps to make Pan-Fried Chicken Pieces with Mayonnaise:
- Mix chicken with mayo, garlic powder, and salt. Rest overnight in a fridge..
- Heat oil in a pan. I use medium heat for this..
- Mix breadcrumbs with salt, parsley flakes, garlic powder, grated parmesan. Coat the chicken pieces with breadcrumbs mixture. Fry until golden brown and flip occasionally..
- I added the chicken pieces to my kids' bento..
If you find this Pan-Fried Chicken Pieces with Mayonnaise recipe useful please share it to your close friends or family, thank you and good luck.