Recipe of Quick Mini Donuts

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Before you jump to Mini Donuts recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You ought to be very particular while you write down the things that you are eating. It isnt sufficient to list salad in your food journal. The right way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also note down how much of the foods you are eating. "Cereal" will not be adequate although "one cup Fiber One cereal" is acceptable. It is very important to understand that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your feelings whenever you eat. This can show you if you use food to solve emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to mini donuts recipe. To cook mini donuts you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Mini Donuts:

1. Use 125 grams of Sugar.
2. Take 130 grams of Butter.
3. Prepare 2 tbsp of Milk.
4. Provide 2 of Eggs.
5. Take 125 grams of Self Rising Flour.

Steps to make Mini Donuts:

1. Mix butter and sugar.
2. Add eggs.
3. Add flour.
4. Add milk.
5. Bake in your donut machine (mine is for mini donuts).
6. Let cool and top as you like (I dipped them in melted butter and sugar).

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