How to Prepare Ultimate Mini Baked Chocolate Glazed Donuts

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Mini Baked Chocolate Glazed Donuts

Before you jump to Mini Baked Chocolate Glazed Donuts recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as particular as you can whenever you write down what you eat. It isnt enough to only write down "salad" on a list. Write down every one of the ingredients in the salad and also the type of dressing you used. You must also write down just how much of the foods you are eating. "Cereal" wont be enough but "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Record your spirits when you eat. This can help you figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to mini baked chocolate glazed donuts recipe. You can cook mini baked chocolate glazed donuts using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mini Baked Chocolate Glazed Donuts:

  1. Use 1 cup of flour.
  2. Provide 1/2 cup of sugar.
  3. You need 1/4 cup of unsweetened cocoa powder.
  4. Take 1/2 tsp of baking soda.
  5. Get Pinch of salt.
  6. Prepare 1/2 tsp of vanilla extract.
  7. Get 1 of large egg.
  8. Prepare 6 tbsp of full fat sour cream.
  9. Prepare 1/4 cup of vegetable oil.
  10. Take 1/4 cup of milk.
  11. Use 1 cup of powder sugar.
  12. Provide 3 tbsp of milk.
  13. Provide 1 tsp of vanilla extract.

Steps to make Mini Baked Chocolate Glazed Donuts:

  1. Preheat oven to 375F and spray mini donut pan with nonstick spray..
  2. In a small bowl combine flour, sugar, cocoa powder baking soda and salt. Set aside.
  3. In a medium Bowl whisk together egg, sour cream, oil, 1/4 cup milk and vanilla until smooth..
  4. Stir in the dry ingredients to the wet ingredients until JUST combined. Don't overmix.
  5. Using a Piping Bag or a Ziploc bag, fill each mini donut well about halfway..
  6. Baked in the oven for 8 minutes, or until a toothpick runs clean when inserted..
  7. Combined three tablespoons of milk, with one cup of powdered sugar and vanilla extract. Dip each donut, set on wire rack to cool completely.

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