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Before you jump to Baked Cinnamon Sugar Donuts recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write almost everything down but no excess weight drop off of you? There is a good way and a sluggish approach to track the food you eat. There is far more to food journaling than creating an index of what you eat during the day. You must keep track of a few other very important information. Here are some of the things you need to do to be more effective at food tracking.
What sort of spirits are you in when you eat? Write it down! This could show you whether you use meals to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to baked cinnamon sugar donuts recipe. To make baked cinnamon sugar donuts you need 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked Cinnamon Sugar Donuts:
- Get of For The Donuts:.
- Take 1 cup of all purpose flour.
- Prepare 1 tsp. of baking powder.
- Take 1/4 tsp. of baking soda.
- Get 1/2 tsp. of salt.
- Use 1/2 tsp. of ground cinnamon.
- Provide 1/4 tsp. of ground nutmeg.
- Use 1 of large egg, at room temperature.
- You need 1/3 cup of light brown sugar.
- Get 1/4 cup of milk, at room temperature (any kind works).
- Provide 1/4 cup of plain yogurt or sour cream, at room temperature.
- Get 2 tbsp. of unsalted butter, melted and cooled slightly.
- Provide 1 1/2 tsp. of vanilla extract.
- Use of For The Coating :.
- Get 1/2 cup of granulated sugar.
- You need 1/2 tsp. of ground cinnamon.
- Get 2-3 tbsp. of unsalted butter, melted.
Instructions to make Baked Cinnamon Sugar Donuts:
- Preheat the oven to 350F. Spray the donut pan with non-stick cooking spray and set aside..
- In a large bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon and nutmeg. Set aside..
- In a seperate, medium bowl, whisk together the egg, brown sugar, milk and yogurt (or sour cream). Then whisk in the melted butter and vanilla extract..
- Pour the wet ingredients I to the dry and mix until just combined. Do not over mix. Spoon the batter into the prepared donut pan. Per the recipes recommendation, I placed the batter into a large Ziploc bag, cut a hole at one corner and piped the batter into the donut cavities. Fill no more than 3/4 of the way full with batter..
- Bake for 8-10 minutes, or until just beginning to brown around the edges. Once done, let them sit in the pans for 2 minutes, then move the donuts into a wire rack to cool. This recipe makes 8 donuts but the pan only makes 6 at a time, so go ahead and pipe the remaining batter into the donut pans and repeat the baking process..
- Allow to cool enough to handle before coating them..
- To coat, combine the ground cinnamon and the sugar together in a shallow bowl. Brush the donuts with the melted butter using a pastry brush, then dip them in the cinnamon sugar mixture. You could do either just the top or all around the donut..
- Store leftover donuts covered at room temperature for up to 2 days..
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