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Before you jump to Paprika Chicken Strips recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing everything down and still arent losing weight? There is a great way and a lazy approach to track the food you eat. There is much more to food journaling than writing a list of what you eat during the day. Other varieties of important information will certainly need to be written down too. Here are a number of the points you need to do to be more productive at food tracking.
What type of feelings are you in when you eat? Write it down! This can show you whether you use food to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to paprika chicken strips recipe. You can have paprika chicken strips using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Paprika Chicken Strips:
- Use 2 of skinless boneless chicken breast.
- You need 1 1/2 tbsp of hot smoked paprika.
- Prepare 1 tbsp of white sesame seeds.
- Provide 1 tsp of crushed coriander seeds.
- Use 1 tsp of garlic salt.
- Get 1/2 tsp of ground pepper.
- Provide 3 tbsp of olive oil.
- Get 1 of large onion.
- Take 3 tbsp of chopped fresh coriander.
Steps to make Paprika Chicken Strips:
- Cut chicken into strips roughly 1 cm thick.
- Put paprika, sesame seeds, coriander, garlic salt, pepper in a large bowl. Mix together. Add 2 tbsp of olive oil, mix again..
- Add chicken strips to the bowl, mix well don't be afraid to get in there with your hands to ensure all the strips are well coated. Set aside.
- Slice up the onion into medium sized.
- Heat up remaining oil in large frying pan or wok. Add onion and cook for 1 minute. Add chicken, turn to medium heat and cook for 7-8 minutes or until cooked through..
- Sprinkle with the chopped coriander and serve with rice..
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