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Before you jump to Naked chicken strips recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is whenever you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a day or two you may notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You may possibly also be able to determine when you are eating simply to have something to do. This is very important simply because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
What sort of mood are you in when you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. It also makes it possible to see plainly which foods you tend to choose when you find yourself in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to naked chicken strips recipe. To cook naked chicken strips you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Naked chicken strips:
- Take 2 lb of chicken breasts.
- Provide 1/2 tsp of ground black pepper.
- You need 2 tsp of granulated garlic powder.
- Get 2 tsp of paprika.
- You need 2 tsp of celery salt.
- You need 2 tsp of onion powder.
- Prepare 2 tsp of ground turmeric.
- Get 1/4 cup of olive oil, extra virgin.
Instructions to make Naked chicken strips:
- Mix the spices..
- Slice the breast into strips. Sprinkle the spice mix on chicken and pan fry in oil..
- When the chicken is done take out of oil onto paper towels to absorb excess oil. Set into a heat resistant bowl..
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- Serve, or add my version of Buffalo sauce. Hope you enjoy! https://cookpad.com/us/recipes/351242-buffalo-sauce-my-version.
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