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Before you jump to Dry Rub Ribs On The Grill recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible while you write down what you consume. It isnt enough to simply record "salad" on a list. Write down every one of the ingredients in the salad as well as the type of dressing you used. You need to include the volume of the food you eat. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What type of mood are you in while you eat? Write it down! This really helps to demonstrate whether or not you use food as a response to emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to dry rub ribs on the grill recipe. You can have dry rub ribs on the grill using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Dry Rub Ribs On The Grill:
- Use of Pork Ribs.
- Provide of Liquid Smoke.
- Provide of Sea Salt.
- You need of Greek Seasoning.
- Use of Famous Daves Rib Rub.
Steps to make Dry Rub Ribs On The Grill:
- Remove the thin membrane on the back side of the rack of ribs. Dont lose your mind over this, but it will allow the flavor to get into both sides of the ribs..
- Cut rack in half. Im using 1-1/2 racks or 3 section. I will freeze the other half. Pat the ribs dry on both sides with a paper towel..
- Apply the seasonings in the order shown in the photo, Left to right. Start with the back side. Rub the seasoning in, then flip and repeat. Hint: I use a spritzer bottle to apply my liquid smoke..
- Once both side are completed, they should look like this..
- Now it's time to let the seasoning do it's magic. You will need some wax paper, scotch tape and a large ziplock bag..
- Place the ribs on the wax paper and wrap it up like a Christmas present. Well kinda. I was never good at wrapping presents. So this looks about right for my skill set..
- Once wrapped, put them in the ziplock bag and throw them in the fridge for at least an hour..
- Heat your grill to about 400 degrees. Once up to temp, place your ribs on the top rack and flip them every 10 mins for about an hour. Internal temp to about 185 degrees.
- Cut the slabs into individual ribs and serve right away. Enjoy.
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