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Before you jump to Elephant ears/ churro waffles recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write everything down but no weight drop off of you? There is a correct way and a incorrect way to track your food. A food journal is more than just a simple list of the foods you eat during a day. You have to note down other crucial pieces of information too. Here are a number of the suggestions that can enable you to become much more successful at food tracking.
Record your mood when you eat. This will show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you focus on how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to elephant ears/ churro waffles recipe. You can have elephant ears/ churro waffles using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Elephant ears/ churro waffles:
- Use 1 cup of all-purpose flour.
- You need 2 1/2 tbsp of white sugar.
- Prepare 1/2 tsp of salt.
- Provide 2 tbsp of vegetable oil.
- You need 1 cup of water.
- Take of cinnamon and sugar.
Instructions to make Elephant ears/ churro waffles:
- Mix all ingredients together except cinnamon and sugar mix.
- Heat a skillet with a pool of oil or waffle iron. For waffle iron cook the batter for as long as you'd cook a normal waffle, for the skillet cook until white-ish golden brown..
- After taking out of the oil coat in cinnamon and sugar mix and serve, if you are using the waffle iron then just sprinkle the sugary cinnamon on top..
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