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Before you jump to Guilty Fried chicken burger recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are becoming what you put within your body. This really is so true. If you eat some poultry that chicken will be broken down as well as amino acids will be used to fix cells and create muscle. The same goes for all other foods, so it is vital that you simply dine appropriately. Awareness of how our diet effects our fitness and also the nourishment we need has led to more of us eating superfoods. So what is considered being superfood. In straightforward language, some food is superior for us and many not so beneficial. Bad foods include empty calories that will just make you fat if consumed in excess and good quality foods which have calories that will provide lots of energy as well as antioxidants to help you decrease sickness and disease. The nutritional kinds of meals are where you will discover superfoods.
Lycopene is an antioxidant found in tomatoes which can be why also they are thought to be superfoods. As mentioned, natural vitamins are vital including a B vitamin called folate is within spinach. Lutein, a nutrient within spinach is important for eye health as we grow older.
It now appears to be a great time to start eating some superfoods to obtain the healthy benefits of all the minerals, vitamins and other vital nutrients they contain.
We hope you got benefit from reading it, now lets go back to guilty fried chicken burger recipe. To cook guilty fried chicken burger you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Guilty Fried chicken burger:
- Use of Chicken breast - sliced in half and pounded.
- Use of Flour.
- Prepare of Pepper.
- Get of Salt.
- You need of Paprika.
- Use of Cayenne Pepper (did I spell that right?).
- Prepare of Oregano.
- Provide of Sun flower oil for frying.
Steps to make Guilty Fried chicken burger:
- Mix all dry ingredients together.
- Dip chicken in water then in flour mixture.
- Repeat twice.
- Fry chicken till cooked through. Around 3-4 minute per side.
- Cook fries in the same oil you used for the chicken. It adds extra flavour.
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