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Before you jump to Donuts Aunt Jemima Donuts recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as distinct as you can get when you record the things you eat. You have to do more than just write down "salad" into your food journal. The right way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the amounts of the foods you consume. "Cereal" will not be sufficient although "one cup Fiber One cereal" is fine. Remember the more you eat of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What type of spirits are you in when you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to donuts aunt jemima donuts recipe. You can have donuts aunt jemima donuts using 5 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Donuts Aunt Jemima Donuts:
- Take 1 of Brown Sugar.
- You need 1 of Cinnamon.
- Use 1 of water.
- You need 1 of Olive Oil.
- Provide 1 box of Wheat Pancake Aunt Jemima.
Steps to make Donuts Aunt Jemima Donuts:
- Mix the pancakes wheat with brown sugar and cinnamon.
- Add water and mix the ingredients.
- Create a dough.
- Preheat a pan wavy in a medium temperature and invest olive oil in the same.
- Invest in a table a little pancake mix for the dough does not stick.
- Knead the dough until it is firm.
- Divide it into small fractions.
- Give a round shape to pieces.
- Invest brown sugar and cinnamon in a bowl.
- Invest mass divided into the pan with oil then take out and invest in the cinnamon sugar bowl.
- Then remove it from the bowl and allow to cool.
- Enjoy.
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