Recipe of Speedy Chicken Strips batch 2

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Before you jump to Chicken Strips batch 2 recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As They are Made Out To Be?.

Youre what you eat. If you think about it, this makes sense. For instance, amino acids absorbed because of eating meat can be used by the body in repairing muscle tissue. The same goes for all other foods, so it is vital that you dine appropriately. Awareness of how our diet effects our health and the nourishment we need has led to more of us eating superfoods. But what exactly are superfoods? In simple terminology, some food is superior for us and many not so good. Inferior foods include empty calories that can just make you fat if consumed in excess and good foods which have calories that will provide lots of energy as well as antioxidants to assist diminish sickness and disease. Superfoods, as youll have guessed, come under high-quality foods.

Some other good quality superfoods to devour are tomatoes as they contain something called Lycopene which is an excellent antioxidant. As commented on, vitamins are vital plus a B vitamin called folate is found in spinach. Spinach is also high in protein and contains lutein that may help keep away blindness in old age.

So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to chicken strips batch 2 recipe. To make chicken strips batch 2 you only need 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Chicken Strips batch 2:

1. Take of Chicken--------------------.
2. Use 2 pounds of chicken breast boneless and skinless.
3. Prepare 1/4 cup of kosher pickle juice.
4. Get of Spices----------------------.
5. Get 1 teaspoon of kosher salt.
6. Provide 1 teaspoon of onion powder.
7. Take 1 teaspoon of granulated garlic powder.
8. Get 1/2 teaspoon of white pepper powder.
9. Provide of Coating----------------------.
10. Get 1 cup of all purpose flour.
11. Prepare 1 of large egg.
12. Prepare 1 tablespoon of water.
13. You need 1 cup of breadcrumbs.
14. Take of Oil----------------------------------.
15. Take As needed of oil to fry in.

Instructions to make Chicken Strips batch 2:

1. Cut the chicken into strips..
2. Add to a ziploc bag, with the pickle juice. Let this marinate for at least 1 hour..
3. Beat the eggs and water together..
4. Season the chicken with the spices..
5. Dredge the chicken in the flour..
6. Then dip into the egg - wash..
7. Then coat with the breadcrumbs..
8. Fry in the oil till done..
9. Move to a paper towel to absorb excessive amounts of oil. Repeat till done..
10. Serve I hope you enjoy!!.

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