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Before you jump to Bbq fried chicken nachos recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. For example, once you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every little thing down and still arent losing weight? There is a great way and a sluggish method to track the food you eat. A food journal is more than just a simple list of the foods you eat during a day. You have to write down other crucial pieces of information too. Here are some points that you can use to help your food tracking be more successful.
Write down your emotions when you eat. This helps you pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to bbq fried chicken nachos recipe. To cook bbq fried chicken nachos you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Bbq fried chicken nachos:
- Use 2 of fried chicken breasts cut into small pieces (see my recipe for fried chicken batter and recipe).
- Use 12 of corn tortillas cut into quarters.
- Provide of Bbq sauce.
- Take of Sour cream.
- Provide of Fritos mild cheddar cheese sauce.
Steps to make Bbq fried chicken nachos:
- Heat oil in a fryer to 375 or heat 3 of oil in a deep kettle to the same temp and fry chips until crispy. Place on paper towel to absorb grease and season with Cajun seasoning, onion powder and salt. Lay on two plates..
- Top nachos with cheese, sour cream, bbq and chicken. You can add any other toppings you desire..
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