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Before you jump to Soft, sweet and small mandazi recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible when you write down what you take in. It is not enough to just write down "salad" on a list. Write down all of the ingredients in the salad and also the type of dressing you used. You ought to include the quantity of the food you take in. "Cereal" just isnt good, although "one cup Shredded Wheat" can be. Dont forget that the more of some thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your spirits when you eat. This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to soft, sweet and small mandazi recipe. You can cook soft, sweet and small mandazi using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Soft, sweet and small mandazi:
- Prepare 3 cups of Azam,.
- Provide 1 cup of milk.
- Use 4-2 of eggs if your cooking less.
- Take 1/2 cup of sugar.
- Get 1 of tbdp or 3 tbsp baking.
- Provide 2 tbsp of blueband.
Instructions to make Soft, sweet and small mandazi:
- Misks (flour,milk, sugar and blueband in a bowl.
- When you have misked the ingredients, Leve the dough for 15 or 30mins.
- Cut the shapes and sizes using a knife.
- Get your stove ready and u fry it.
- Serve.
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