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Before you jump to Grandmas fried chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as you can whenever you write down what you take in. It is not sufficient to list salad in your food journal. The correct way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the number of the foods you take in. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is important to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your feelings whenever you eat. This can help you pinpoint when you use food to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose if you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to grandmas fried chicken recipe. To cook grandmas fried chicken you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Grandmas fried chicken:
- Provide 1/2 cup of flour.
- Get Pinch of salt pinch of pepper.
- Take Dash of Greek seasoning.
- Get of Lard.
- Prepare 2 of eggs.
- Provide 6-8 of chicken thighs or breasts (depending on size), which ever you prefer.
- Use 1/2 cup of corn starch.
Instructions to make Grandmas fried chicken:
- Boil chicken breast for about 20 minutes then let dry for at least an hour.
- Combine cornstarch, flour, salt and pepper and Greek seasoning.
- Dip chicken in egg wash them coat in cornstarch mixture.
- Heat lard until piping hot.
- Add chicken turn only once after sides are golden brown.
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