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Before you jump to Cinnamon sugar doughnuts recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre feeding on stuff. This can help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating because youre bored. This is very important mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
What sort of feelings are you in when you eat? Write it down! This can show you whether or not you use food to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to cinnamon sugar doughnuts recipe. You can have cinnamon sugar doughnuts using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cinnamon sugar doughnuts:
- Provide 1 can of grands pillsbury biscuits.
- Take 2 Tbsp of white sugar.
- Provide 1 tsp. of cinnamon, or more if you really like cinnamon.
- Prepare of Oil to fry with.
Instructions to make Cinnamon sugar doughnuts:
- Pour about 2-3 inches of oil in a heavy duty bottom pot..
- Put the pot over medium heat until a candy thermometer reads 350 degree F. While your oil is heating up separate your biscuits and put your cinnamon sugar in a shallow dish..
- Once your oil comes to temperature gentle put 1 or 2 biscuits in at a time. Cook for about 3 minutes on each side or until golden brown..
- Transfer the cooked doughnuts to paper towels to drain and then to the sugar to coat. Enjoy!!.
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