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Before you jump to Easy fried chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write every little thing down but no excess weight drop off of you? You can monitor your meals the right way or the wrong way. A food record is a lot more than just a basic list of the foods you eat during a day. Other sorts of important information will certainly need to be written down too. Here are a few of the suggestions that can help you become much more successful at food tracking.
What sort of mood are you in whenever you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to easy fried chicken recipe. You can have easy fried chicken using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy fried chicken:
- Get 2 of boneless skinless chicken breasts sliced in half to make them thinner.
- Get 2 cups of all purpose flour.
- Take 2 of eggs.
- You need 1/4 tsp of garlic powder.
- Prepare 1/2 tsp of onion powder.
- You need 1/4 tsp of pepper.
- You need 1/4 tsp of salt.
Instructions to make Easy fried chicken:
- Fill a skillet with about 1/2 inch of oil and heat until the oil pops..
- Mix dry ingredients and place in a ziploc baggie..
- Beat eggs and start by dipping your chicken in flour egg then flour again and fry about 8 minutes per side until crispy golden brown..
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