Step-by-Step Guide to Make Homemade Stuffed Flat Naan Bread (Kelane/Bolani)

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Write down what time of day it is when you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a short time youll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you might be eating due to the fact youre bored. This is incredibly helpful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down your feelings when you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It may also identify the foods you select when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to stuffed flat naan bread (kelane/bolani) recipe. You can have stuffed flat naan bread (kelane/bolani) using 15 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Flat Naan Bread (Kelane/Bolani) :

1. Provide 450 g of plain flour.
2. Provide 200 ml of cold water + 3tbsp more water.
3. Provide 150 g of feta cheese.
4. Take 2 tsp of salt.
5. Use of Stuffing ingredients.
6. Take 2 of cooked potatoes, peeled and mashed.
7. You need 1/3 of bell pepper, finely chopped.
8. Get 1 of medium onion, finely chopped and sauted.
9. Provide 1/2 tsp of dried mint.
10. Get 1/3 tsp of garlic powder.
11. You need to taste of Salt and pepper.
12. Get 1 of small bunch of each fresh coriander & parsley, finely chopped.
13. Provide 2-3 of spring onions, finely chopped.
14. You need 2 cloves of garlic, grated.
15. Prepare 1/2 tsp of coriander powder.

Instructions to make Stuffed Flat Naan Bread (Kelane/Bolani) :

1. First of all, I should tell there is long list of ingredients, but it does not mean, baking this bread would be difficult, on the contrary is super easy In a large bowl, mix flour with salt. Pour water into the bowl. Use your hand and combine flour with water. If it was hard batter add 3 tbsp more water. Knead the dough for 5 minutes until you have a smooth and nice dough..
2. Use your hand and combine flour with water. If it was hard batter add 3 tbsp more water. Knead the dough for 5 minutes until you have a smooth and nice dough..
3. Cover the dough with a kitchen towel and allow to rest for 30 minutes..
4. Meanwhile, prepare stuffing ingredients. I have made two different stuffings: one is potato mixture: in a bowl, mix mashed potatoes, statued onion, chopped bell pepper, garlic powder, and season with salt and pepper..
5. For second stuffing : in a bowl, mix chopped coriander+ parsley, spring onion, garlic, with feta cheese and season with salt and pepper..
6. After 30 minutes, place the dough on floured surface. cut the dough into equal 14 pieces..
7. Take one of dough and place it on a floured surface. With a rolling pin, roll the dough and flattened dough as much as possible until you make a thin flatten dough..
8. Spread 1 spoon of potato or herbs mixture on one half of the dough and make a thin layer. Fold dough over to enclose filling..
9. Pressing edges together to seal. Repeat with remaining of the dough and mashed potatoes or herb- feta cheese mixture..
10. Heat 2 tbsp of vegetable oil in a frying pan over medium heat. Place one of flat bread in the pan. Cook and pressing with a spatula to flatten. Cook for 3 minutes each side..
11. Once it is cooked transfer to a baking tray and place it in oven to keep warm. Repeat with remaining of the prepared dough..
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