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Before you jump to Crispy Fried Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you take in items. This will allow you to find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you happen to be eating since youre bored. This is important because those are moments that you can choose other things to fill your time with than food.
What kind of mood are you in whenever you eat? Write it down! This helps to explain to you whether or not you use food as a reaction to emotional issues. It may also identify the foods you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to crispy fried chicken recipe. To make crispy fried chicken you only need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Crispy Fried Chicken:
- Prepare 7-8 of chicken pieces (thighs,drumsticks,etc), but not breasts.
- Use of For seasoning.
- You need 3 tsp of paprika.
- You need 1 tsp of black pepper.
- Get 1 of and 1/2 tsp salt.
- You need 1 tsp of chicken cube.
- Get 2 tsp of ginger powder/puree.
- Provide 2 tsp of onion powder/puree.
- Get 1 tsp of garlic powder/puree.
- Use 2 tsp of soy sauce (optional).
- You need 1 tsp of all spice (optional).
- Use of For dredging.
- Provide 1 cup of all purpose flour.
- Provide 1/2 tsp of paprika.
- Get 1/2 tsp of salt.
- Get 1 tsp of tumeric+ 1 tsp curry powder / 2 tsp curry powder.
- Provide as needed of Water,.
- Prepare of For frying.
- Provide as needed of Vegetable/Canola oil,.
Steps to make Crispy Fried Chicken:
- Season the chicken, making sure to coat all sides. Cover and let marinate for at least 1 hour or overnight..
- After, in a bowl, combine all the ingredients for dredging and mix well to combine..
- Also in another bowl, pour in about 2 cups of room temperature water..
- Coat the chicken pieces one at a time. Coating in the flour mixture first. Shake off any excess flour and then put the chicken in the water. Let it sit in the water for about 15 - 20 seconds and coat again in the flour mixture. Shake off any excess and place on a rack or plate as you prep the rest..
- Once all the chicken is coated. Heat up the oil in a heavy bottom saucepan over medium high heat. Heat until hot enough to fry the chicken without it browning too quickly..
- Lower the heat to medium low and fry the chicken for about 10 - 20 minutes depending on how thick the chicken is. Flip halfway through..
- Fry the chicken in batches so as not to over crowd. Sprinkle some salt on the chicken right after taking it out of the oil..
- Serve. Enjoy!.
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